Self-Test: Do You Need a Coach?

Answer Yes or No to the following questions:

1. Do you feel stuck in your life or career and unsure of what to do next?
  ☐ Yes ☐ No

2. Do you have clear goals, but struggle to make real progress?
  ☐ Yes ☐ No

3. Do you often procrastinate or feel a lack of motivation?
  ☐ Yes ☐ No

4. Do you struggle to maintain a healthy work-life balance?
  ☐ Yes ☐ No

5. Do you find yourself saying, “I know what I want, but I don’t know how to get there”?
  ☐ Yes ☐ No

6. Do you wish you had someone to support, guide, and keep you accountable?
  ☐ Yes ☐ No

7. Do you want to improve your self-confidence, leadership, or communication skills?
  ☐ Yes ☐ No

8. Do you keep repeating the same mistakes without understanding why?
  ☐ Yes ☐ No

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Your Results:

• 0–2 Yes answers: You may not need a coach right now, but you have good self-awareness.
• 3–5 Yes answers: You’re in a gray area. A discovery session with a coach could provide clarity.
• 6 or more Yes answers: You’re likely to benefit significantly from coaching support to gain clarity, focus, and momentum in your life or career.